Pages

Showing posts with label Quotes. Show all posts
Showing posts with label Quotes. Show all posts

Saturday, July 23, 2016

Walls


"I used to try to punch my way through people’s walls. I didn’t understand that they were there for a reason and often essential to their survival. I did the same with my own walls. Neither got me anywhere. The walls just got tougher, denser, more resilient. Now I have a different approach. I pray to walls. I honor their wisdom. I stroke them with kindness. I melt them with gentleness. And, if they still insist on standing firm, I leave them be. Walls have a time frame all their own." 

Jeff Brown

Monday, October 12, 2015

Grace


"The grace of god means something like:
Here is your life.
You might never have been, but you are because the party wouldn't be complete without you.
Here is the world.
Beautiful and terrible things will happen.
Don't be afraid."

~ Frederick Buechner


Friday, September 20, 2013

The incredible lightness of being a poet



Nothing repulses the poet-weaver like 'facts' or the cultural compulsion she feels to place her feet firmly on the 'ground' - for the poet is an offspring of chaos, consciousness dissatisfied, Maya playing in an orchard of mirrors. Reality is too small for her...too stifling. She knows there is no ground. There are no facts. She believes this - in a way that defeats the very idea of belief. Leave her to glide gracefully in mid-air - her feet brushing the dancing grass, disrupting the pollination songs of the fields, disturbing the smooth surfaces of the river; leave her to build sandcastles near the ocean; leave her to stand embarrassed by a falling leaf; leave her to mock your certainty, your assured creeds, your arms-akimbo-ed heroes and their moral games. Leave her to her fatal insignificance - away from your intricate schemes and grandiose plots; leave her to her confusing ambiguity. Leave her - and in time, or out of it, she will paint you stories that shake you, songs that undo you, and myths that strip life of its cocksureness. And you will see, as if for the first time, that your feet weren't and never were on the ground either. And you are flying.

~ Adebayo Akomolafe (Keynote Speech for EU-DEEEP Global Summit, 2013)


Wednesday, September 18, 2013

The man (or woman) in the arena


It is not the critic who counts;
not the man who points out how the strong man stumbles,
or where the doer of deeds could have done them better.
The credit belongs to the man who is actually in the arena,
whose face is marred by dust and sweat and blood;
who strives valiantly; who errs,
who comes short again and again,
because there is no effort without error and shortcoming;
but who does actually strive to do the deeds;
who knows great enthusiasms, the great devotions;
who spends himself in a worthy cause;
who at the best knows in the end the triumph of high achievement,
and who at the worst, if he fails, at least fails while daring greatly,
so that his place shall never be with those cold and timid souls who neither know
victory nor defeat.

- Theodore Roosevelt

Thursday, September 05, 2013

Thought for today


you cannot make a mistake, you can only
make a decision that will be your next best step.
 
There is no reason to hesitate when you know
that you have nothing to lose. And losing is not
an act of God, it is a thought in the mind of
humans.

Get rid of the thought and you get rid of doubt.
your Wisdom to Victory.

~~~
 

Thursday, August 22, 2013

Tuesday, August 13, 2013

Give, receive and never stop dancing


Graduation address by Nipun Mehta, on May 27, 2013

When the student body of an elite private school in Silicon Valley was given the chance to vote on who would give their graduation address this year, they chose a man named Nipun Mehta. This is the speech that Nipun Mehta delivered.


Thank you Jennifer Gargano, Chris Nikoloff and the entire faculty at Harker. To you, the class of 2013, congratulations! I’m delighted to be with you on your special day, and it is a particular honor since I know you chose your speaker.

So, graduation day is here and this once-in-a-lifetime milestone moment has arrived. In the words of Taylor Swift, I can tell how you’re feeling: “happy, free, confused, and lonely, miserable and magical at the same time.” Who would’ve thought we’d be quoting words of wisdom from Taylor Swift at your commencement.

Today, I’m here with some good news and bad news. I’ll give you the good first.

You might be surprised to hear this, but you are about to step out into a world that’s in good shape -- in fact the best shape that that it’s ever been in. The average person has never been better fed than today. Infant mortality has never been lower; on average we’re leading longer, healthier lives. Child labor, illiteracy and unsafe water have ceased to be global norms. Democracy is in, as slavery is disappearing. People don’t have to work as hard to just survive. A bicycle in 1895 used to cost 260 working hours, today we’ve gotten that number down to 7.2.

So, things are progressing. But I’m afraid that’s not the full story. You’ll want to brace yourselves, because this is the bad news part.

This week, Time Magazine’s cover story labeled you guys as the “Me, Me, Me” generation; the week before, NY Times reported that the suicide rate for Gen X went up by 30% in the last decade, and 50% for the boomer generation. We’ve just learned that atmospheric carbon levels surpassed 400 PPM for the first time in human history. Our honeybee colonies are collapsing, thereby threatening the future of our food supply. And all this is just the tip of the iceberg.

What we’re handing over to you is a world full of inspiring realities coupled with incredibly daunting ones. In other words: miserable and magical isn't just a pop-song lyric -- it's the paradox that you are inheriting from us.

So, what do you do with that? I’m going to be honest -- I don’t really know. I do know this, though:
At the core of all of today's most pressing challenges is one fundamental issue: we have become profoundly disconnected.

Rather ironic, considering that we live in an era where Facebook has spawned 150 billion “connections”, as we collectively shell out 4.5 billion likes on status updates, every single day. Yet, a growing body of science is showing what we already feel deep in our gut: we’re more isolated than ever before.

The average American adult reports having just one real friend that they can count on. Just one. And for the first time in 30 years, mental health disabilities such as ADHD outrank physical ones among American children.

Somehow we’ve allowed our relationship to gadgets and things to overtake our real-world ties. We’ve forgotten how to rescue each other. Yet, deep inside we all still have that capacity. We know we have it because we saw it at Sandy Hook, in the brave teachers who gave up their lives to save their students. We saw it during the Boston Marathon when runners completed the race and kept running to the nearest blood bank. We saw it just this week in Oklahoma when a waiter at a fast food chain decided to donate all his tips to the tornado relief efforts and triggered a chain of generosity.

So we know that we can tap into our inner goodness when crisis strikes. But can we do it on a run-of-the-mill Monday?

That’s the question in front of you. Will you, class of 2013 step up to rebuild a culture of trust, empathy and compassion? Our crisis of disconnection needs a renaissance of authentic friendship. We need you to upgrade us from Me-Me-Me to We-We-We.

Reflecting on my own journey, there have been three keys that helped me return to a place of connection. I’d like to share those with you today, in the hope that perhaps it might support your journey.



The First Key Is To Give

In the movie Wall Street -- which originally came out well before you guys were born -- there’s a character named Gordon Gekko whose credo in life reads: Greed is Good. When I was about your age, Silicon Valley was in the seductive grip of the dot-com boom. It was a time when it was easy to believe that Greed was Good. But a small group of us had a different hypothesis:

*Maybe* greed is good, but Generosity is better.

We tested that hypothesis. When I startedServiceSpace, our first project was to build websites for nonprofits at no charge. We ended up building and gifting away thousands of sites, but that wasn’t our main goal. Our real purpose was to practice generosity.

In the early days, the media was pretty sure we had a hidden agenda. "We're doing this just to practice giving with no strings attached," we said. The few who actually believed us didn’t think we could sustain it. The thing is -- we did. A decade later, when our work started attracting millions of viewers, entrepreneurs told us that we'd be crazy to not slap on ads or try to monetize our services.

The thing is -- we didn't. We probably *were* a bit crazy. And when we started Karma Kitchen, people really thought "No way!" It was a restaurant where your check always read zero, with this note: "Your meal is paid for by someone before you, and now it’s your chance to pay it forward." The thing is -- 25 thousand meals later, the chain continues in several cities around the globe.

People consistently underestimate generosity, but human beings are simply wired to give.

In one study at Harvard, scientists surprised a couple hundred volunteers with an unexpected monetary reward and gave them the choice of keeping it or giving it away. The only catch was that they had to make the decision spontaneously. Lo and behold, the majority chose --- to give away the money! Greed, it turns out, is a calculated after-thought. Our natural instinct is, and always has been, to give.

When you take Economics 101 in college, you will learn that all of economics is rooted in the assumption that people aim to maximize self-interest. I hope you don’t just take that for granted. I hope you challenge it. Consider the likes of Mahatma Gandhi and Martin Luther King Jr. and Mother Teresa, who have rocked the history of our planet with the exact opposite assumption, with the belief in the goodness of our human nature.

Or consider Ruby Bridges:

Six-year-old Ruby was the first African American girl to go to an all-white school on Nov 14, 1960. All the teachers refused to teach her, except for one Mrs. Henry. Ruby received constant death threats and on the way to class every day, people would line up to shout and throw things. Mrs. Henry instructed Ruby to not speak to anyone, as she crossed the jeering crowds every day. But one day, she saw Ruby saying something, so she said, “Ruby, I told you not to speak to anyone.” “No, Mrs. Henry, I didn’t say anything to them.” “Ruby, I saw you talking. I saw your lips moving.” “Oh, I was just praying. I was praying for them,” Ruby responded. Then she recited her prayer, and I quote “Please, God, try to forgive these people. Because even if they say those bad things, they don’t know what they’re doing.”

A six year old! Wishing well for those who were wishing her harm. How generous is that? And what does it say about the power of the human heart?

Our capacity to love is a currency that never runs out.

May each of you tap into that generous ocean and discover every day, what it means to give.

 

The Second Key Is To Receive

When we give, we think we are helping others. That's true, but we are also helping ourselves. With any act of unconditional service, no matter how small, our biochemistry changes, our mind quietens, and we feel a sense of gratefulness. This inner transformation fundamentally shifts the direction of our lives.

A couple summers ago, we had two 14-year-olds, Neil and Dillan, interning at ServiceSpace. One of their projects was a 30-day kindness challenge -- they had to come up with and do a different act of kindness every day for a month. In the beginning they had to plan "kindness activities", but slowly they learned how to spontaneously turn their daily life into a canvas for giving. Doing the dishes for mom without her asking, stopping to help a stranger with a flat tire, standing up for a bullied kid, gifting all their winnings at the arcade to a child.

Very quickly, kindness shifted from being an activity -- to a way of life.

It wasn't just about who they were helping; it was about who they themselves were becoming through the process. Last weekend, I happened to see Neil after a while, the day after Senior Prom, and he had a story to share, "Last night I noticed that the dance floor was too small and a few of the special needs students just couldn't get on. So I grabbed a bunch of my friends, and we started dancing in a little circle around them. Everyone had a great time." Then, he paused for a reflective moment, and asked me, "But I felt so good about doing that. Do you think I was being selfish?"

What a profound question. What Neil experienced was the fact that when we give, we receive many times over.

Or as the Dalai Lama once put it, "Be Selfish, Be Generous.” It is in giving that we receive.

When we think of generosity, we typically think of it as a zero sum game. If I give you a dollar, that’s one less dollar for me. The inner world, though, operates with an entirely different set of rules. The boundaries aren’t so easy to decipher. Your state of being inherently affects my state of being. This isn’t feel-good talk. It’s actual science. Research shows that, in close proximity, when people feel connected, their individual heartbeats actually start to synchronize -- even with zero physical contact. In neuroscience, the discovery of mirror neurons has shown us that we literally do feel each other’s pain -- and joy.

And joy is *definitely* not a zero-sum game. The law of abundance says that if I give you a smile, that's not one less smile for me.

The more I smile, the more I *do* smile. The more I love, the more love I have to give. So, when you give externally, you receive internally. How do the two compare? That's a question only you can answer for yourself, and that answer will keep changing as your awareness deepens.

Yet this much is clear: if you only focus on the externals, you’ll live your life in the deadening pursuit of power and products. But if you stay in touch with your inner truth, you will come alive with joy, purpose, and gratitude. You will tap into the law of abundance.

May you discover that to be truly selfish, you must be generous. In giving, may you fully experience what it means to receive.




The Third Key Is To Dance

Our biggest problem with giving and receiving is that we try and track it. And when we do that, we lose the beat.

The best dancers are never singularly focused on the mechanics of their movements. They know how to let go, tune into the rhythm and synchronize with their partners.

It’s like that with giving too. It's a futile exercise to track who is getting what. We just have to dance.

Take one of my friends for example, a very successful entrepreneur.

Along his journey, he realized that it’s not just enough, as the cliché goes, to find your gifts. Gifts are actually meant to be *given*.

In his daily life, he started cultivating some beautiful practices of generosity. For instance, every time he walked into a fancy restaurant, he told the waiter to find a couple that is most madly in love. "Put their tab on my bill, and tell them a stranger paid for their meal, with the hope that they pay it forward somewhere somehow," he would say. Being a fan of Batman, he took his anonymity seriously: "If anyone finds out it was me, the deal is off."

Many restaurants, and waiters, knew him for this. And as a food connoisseur, some of his favorite places were also quite pricey -- upwards of a couple hundred bucks per person.

On one such day, he walks into a nice restaurant and does his usual drill. The person serving him obliges. However, this time, the waiter comes back with a counter request. "Sir, I know you like to be anonymous, but when I told that couple about the tab being covered, the woman just started sobbing. In fact, it’s been ten minutes and she's still tearing up. I think it would make her feel better if you were to just introduce yourself, just this once."

Seeing this, he agrees to break his own cardinal rule and walks over to introduce himself. "M'aam, I was only trying to make your day. If it has brought up something, I'm so sorry." The woman excitedly says, "Oh no, not at all. You’ve just made my year, maybe my life. My husband and I, well, we work at a small nonprofit with physically challenged kids, and we have been saving up all year to have this meal here. It is our one year marriage anniversary today.” After a pause, she continues, “We always serve others in small ways, but to receive a kind act like this on our special day, well, it’s just an overwhelming testimonial that what goes around comes around. It renews our faith in humanity. Thank you. Thank you *SO* much."

All of them were in tears. They kept in touch, he joined their board and they are friends to this day.

Now, in that scenario, who was the giver? Who was the receiver? And more importantly, does it even matter? Dancing tells us to stop keeping track.

Sometimes you're giving and sometimes you're receiving, but it doesn't really matter because the real reward of that give and take doesn’t lie in the value of what’s being exchanged. The real reward lies in what flows between us – our connection.


Conclusion

So, my dear friends, there you have it. The bad news is that we're in the middle of a crisis of disconnection, and the good news is that each and every one of you has the capacity to repair the web -- to give, to receive and to dance.

Sometime last year, I spontaneously treated a homeless woman to something she really wanted -- ice-cream. We walked into a nearby 7-11, she got her ice-cream and I paid for it. Along the way, though, we had a great 3-minute chat about generosity and as we’re leaving the store, she said something remarkable: "I'd like to buy you something. Can I buy you something?" She empties her pockets and holds up a nickel. The cashier looks on, as we all share a beautiful, awkward, empathy-filled moment of silence. Then I hear my voice responding, “That’s so kind of you. I would be delighted to receive your offering. What if we pay-it-forward by tipping this kind cashier who has just helped us?” Her face breaks into a huge smile. “Good idea,” she says while dropping the nickel into the tip-jar.

No matter what you have, or don’t have, we can all give. The good news is that generosity is not a luxury sport.

Dr. Martin Luther King Jr. said it best, when he said, "Everyone can be great, because everyone can serve." He didn't say, "You have to be smart to serve." Or "You have to be famous to serve." Or "You have to be rich to serve." No, he said, "*Everybody* can be great, because *everybody* can serve. You don't have to make your subject and verb agree to serve. You don't need to know the second law of thermodynamics to serve. You only need a heart full of grace. A soul generated by love."

Harker Class of 2013, may you ALL find greatness in service to life. May you all give, receive -- and never, ever, stop dancing.

Friday, April 12, 2013

Aloneness


"Aloneness and silence are two aspects of one experience, two sides of the same coin. If one wants to experience silence one has to go into one´s total aloneness. It is there.

We are born alone, we die alone. Between these two realities we create a thousand and one illusions of being together - all kinds of relationships, friends and enemies, loves and hates, nations, races, religions. We create all kinds of hallucinations just to avoid one fact: that we are alone. But whatsoever we do, the truth cannot be changed. It is so, and rather than trying to escape from it, the best way is to rejoice in it.

Rejoicing in your own aloneness is what meditation is all about. The meditator is one who dives deep into one´s aloneness, knowing that we are born alone, we will be dying alone, and deep down we are living alone. So why not experience what this aloneness is? It is our very nature, our very being." 


~Osho

 

Friday, February 15, 2013

How to be soulful


“You have the need and the right to spend part of your life caring for your soul. It is not easy. You have to resist the demands of the work-oriented, often defensive, element in your psyche that measures life only in terms of output -- how much you produce -- not in terms of the quality of your life experiences. To be a soulful person means to go against all the pervasive, prove-yourself values of our culture and instead treasure what is unique and internal and valuable in yourself and your own personal evolution.”

-Jean Shinoda Bolen

Wednesday, January 09, 2013

Possessions


Every increased possession loads us with a new weariness.

~ John Ruskin


Life is not about our physical or material possessions, it is about the Agenda of our Soul. When material possessions serve that agenda, they can be wonderful and are to be celebrated. But if they come between us and the soul, then we may very well be delayed on our holy journey.

Our journey is the path back to peace, to harmony, to deep inner joy, to love, and to God.

~ Neale Donald Walsch

Monday, December 03, 2012

Just being


There is great happiness in not wanting, in not being something, in not going somewhere.
The mind is not tranquil as long as it is traveling in order to arrive.

 ~Jiddu Krishnamurti

Sunday, October 28, 2012

Just love


“It matters not who you love,
where you love, why you love,
when you love or how you love.
It only matters that you love.”

~John Lennon

Saturday, July 14, 2012

Follow your bliss


“Follow your bliss and the universe will open doors where there were only walls.”

 – Joseph Campbell

Thursday, July 12, 2012

Words


“Words stand between silence and silence: between the silence of things and the silence of our own being, between the silence of the world and the silence of God. When we have really met and known the world in silence, words do not separate us from the world nor from other men, nor from God, nor from ourselves because we no longer trust entirely in language to contain reality.” 

~ Thomas Merton 


Tuesday, July 03, 2012

Ego

Ego is the absence of true knowledge of who we really are, together with its result: a doomed clutching on, at all costs, to a cobbled together and makeshift image of ourselves, an inevitably chameleon charlatan self that keeps changing, and has to, to keep alive the fiction of its existence.

In Tibetan, ego is called dakdzin , which means “grasping to a self.”
Ego is then defined as incessant movements of grasping at a delusory notion of “I” and “mine,” self and other, and all the concepts, ideas, desires, and activities that will sustain that false construction.

Such grasping is futile from the start and condemned to frustration, for there is no basis or truth in it, and what we are grasping at is by its very nature ungraspable.
The fact that we need to grasp at all and to go on grasping shows that in the depths of our being we know that the self doesn’t inherently exist.
From this secret, unnerving knowledge spring all our fundamental insecurities and fears.

~ Sogyal Rinpoche, from Glimpse of the day

Sunday, June 24, 2012

Looking inward


We are so addicted to looking outside ourselves that we have lost access to our inner being almost completely.We are terrified to look inward, because our culture has given us no idea of what we will find. We may even think that if we do, we will be in danger of madness.

This is one of the last and most resourceful ploys of ego to prevent us from discovering our real nature. So we make our lives so hectic that we eliminate the slightest risk of looking into ourselves.

Even the idea of meditation can scare people. When they hear the words egoless or emptiness, they think that experiencing those states will be like being thrown out the door of a spaceship to float forever in a dark, chilling void. Nothing could be further from the truth. But in a world dedicated to distraction, silence and stillness terrify us; we protect ourselves from them with noise and frantic busyness.

Looking into the nature of our mind is the last thing we would dare to do."

~ Sogyal Rinpoche, from Glimpse of the Day

Friday, June 22, 2012

Saturday, June 16, 2012

Woman and man


"A woman's highest calling is to lead a man to his soul, so as to unite him with Source. Her lowest calling is to seduce, separating man from his soul and leave him aimlessly wandering.

A man's highest calling is to protect woman, so she is free to walk the earth unharmed. Man's lowest calling is to ambush and force his way into the life of a woman."

- Cherokee Proverb

Wednesday, June 13, 2012

Nature loves courage

Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. This is the trick. This is what all these teachers and philosophers who really counted, who really touched the alchemical gold, this is what they understood. This is the shamanic dance in the waterfall. This is how magic is done. By hurling yourself into the abyss and discovering its a feather bed. 

Source : Internet

 

The teacher

A teacher cannot give you the truth
The truth is already in you
You only need to open yourself –
body, mind and heart,
so that his or her teachings
will penetrate your own seeds
of understanding and enlightenment
If you let the words enter you,
the soil and the seeds
will do the rest of the work.

Source : Internet